We've Got Your Back in October

Did you know that:

39% of work-related Muscular-skeletal disorders are back disorders and
34% of all working days lost are due to work-related musculoskeletal disorders

We also have some fab and easy healthy tips up our sleeves to share with your colleagues/friends and keep you in tip top shape, so check out our  deskercises that you can do in the office at your desk.

 

Experience a mindfulness workshop that will provide you with the tools you need to bring  mindful self-awareness into every day life. Glo's introduction to mindfulness is an interactive workshop which has been designed to help cultivate a positive state of mind, reduce stress, help to alleviate insomnia and improve concentration. 

 

In support of World Mental Health day, and in conjunction with Glo's resident Mindfulness Trainer Tony O'Shea Poon, we have prepared a blog which outlines the benefits of mindfulness training and provides 5 useful tips to practice every day.  Read our blog here. 

Did you know that:

• Approximately 1 in 4 people in the UK will experience a mental health problem each year (Mind)
• In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week (Mind)

We also wanted to show you our support and give back (ha! do you like what we did there) and if you book a Massage Therapist or  Mindfulness services between now and the end of October and we will give you a 10% discount off our standard prices.

For more information and a bespoke quote on our corporate wellness services, please get in touch and we will be happy to help. 

Terms and conditions:

10% discount only applies to any services booked to take place  during September up until the end of October 2019. Services are subject to availability.  Minimum call out rates apply.