With over 10 years’ experience, our workplace wellbeing therapies have been designed to help teams improve and maintain good health practices, increase their productivity and feel good every day!
Our services are tailored to work for small independent companies as well as large businesses operating via multi-site locations throughout the UK.
We specialise in a combination of 1-2-1 treatments and group workshops and curate engaging wellbeing programmes for wellness days and /or health awareness weeks to suit your culture and budget.
- Release Tension with our ever-favourite office massage and reflexology services
- Reinvigorate with our Yoga, Pilates, and Tai Chi classes fit around the working day to stretch and create the perfect posture for people working at desks all day.
- Educate and Inspire with our Nutrition, Mindfulness Training, and Life Coaching Workshops that provide practical advice and cover modern topics such as digital overload and sleep as well as other themes that can affect health in day-to-day life.
We arm you with all the necessary internal communication materials (poster, information sheets, desk exercises) to raise awareness and increase uptake, offer flexible payment plans as well as an online booking and payment system and because we are nationwide we can roll out services across multiple office locations to make the process as smooth and stress-free as possible.
Our therapists and trainers are the crème de la crème in their fields – professional, fully qualified, properly insured and love what they do.
"Dear Stress.....lets break up"
1.3 m workers suffering from a work-related illness (new or long standing) in 2015/16
0.5 m workers suffer from work related musculoskeletal disorders (new or longstanding) in 2015/16
0.5 m workers suffering from work-related stress, depression or anxiety (new or longstanding) in 2015/16
£9.3billion annual costs of new cases of work related illness in 2014/15.
25.9 million days lost per year due to work related illness
(These statistics are provided by Health and Safety Executive sept 2017)
corporate events, experiential events, PR launches ... you name it ...we can tailor our event services to meet your needs.
SEPWe've Got Your Back in October
September 26th, 2017
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Its National Backcare Awareness Week from 2nd - 6th October and our blog shares some useful tip on how to maintain a healthy back as well as tips on how to prevent as well as aid any back pain
JUNBody Beautiful for Summer
June 29th, 2017
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A blog about some things we can all do easily and naturally to help improve skin tone, reduce the appearance of cellulite and generally help us feel and look a glow so feeling good while we’re rocking our twin piece bikini!
MAYMental Health: Tips to Keeping a Healthy Mind
May 10th, 2017
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May is Mental Health Awareness Month and so we thought we would pop together a blog giving tips to keeping a healthy mind which will help boost mood, build resilience, and increase happiness