Blog
As the decorations come down and the pace of everyday life picks up again, January is the perfect time to hit refresh on your wellbeing. After the festive social whirl and year-end stress, it’s no surprise that wellness, self-care and mindful living are some of the most-searched topics in January — from “wellness routines” to “stress relief techniques” and “group wellness ideas.”
At Glo, we believe in making wellness accessible, joyful and social — whether you’re resting solo, gathering with friends, or celebrating a special moment. That’s why we’re excited to introduce our new wellness-focused packages across both Pamper Parties and Home Spa Experiences — designed to help you begin 2026 with calm, connection and confidence.
In this blog, we’ll...
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As the new year begins, many of us feel the urge to “detox” after the indulgence of the festive season. But what if the best cleanse isn’t about restriction, but about restoration instead?
This New Year, let’s redefine detoxing through the lens of self-care. Rather than cutting things out, Glo's resident Nutritional Therapist Sara Jubb has written about how to focus on adding more of what truly nourishes you so you feel grounded, energised and balanced as you step into 2026.
Rethink Detoxing: It’s not about deprivation
January often brings a wave of “New Year, New You” messages, but rigid diets, unrealistic resolutions and guilt-fuelled “detoxes” can end up making you feel worse, not better.
True wellbeing is about restoring...
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As the winter months draw in and the festive season approaches, more people are searching for meaningful, calming and restorative gift ideas. Wellness gifts are one of the biggest Christmas trends — delivering comfort, stress relief and a sense of wellbeing during the busiest time of the year.
Whether you’re shopping for a loved one, a friend, a couple or planning thoughtful corporate gifts, here are the Top 5 Winter Wellness Gifts for Christmas — including two bestselling experiences from Glo Pamper and three beautifully complementary, non-Glo wellness ideas.
1. Glo Pamper Gift Voucher — The Ultimate Flexible Wellness Gift
Give the gift of choice with a Glo gift voucher, allowing the recipient to select the wellness...
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How to recognise & reduce stress before the festive period
As the festive season approaches, many of us hope it will be a joyous time of connection and celebration. Yet, for many of us, it also brings heightened stress, anxiety and low mood. With financial pressures and social or family obligations – this can feel overwhelming.
With National Stress Awareness Day on the horizon, it’s the perfect moment to pause and reflect on how we can better support our mental wellbeing. The good news is that by recognising the early signs of stress and taking gentle and proactive steps now, you can protect your wellbeing and perhaps even enjoy this time! Glo's resident Mindfulness Trainer, Danny Jolly, explains how.
Spotting...
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Wellness Through Menopause: Expert Strategies for Mind & Body
Menopause is a journey all women experience, but let’s be honest, it can be a bit of a wild ride! Hot flushes, sleepless nights, wobbling confidence, and unpredictable mood swings can feel a bit overwhelming.
But the good news is that menopause is not the end of your story. In fact, many women discover it’s the beginning of a really positive new chapter. While the biology of shifting hormones is real, so is something psychologists call menopausal zest - a surge of energy, clarity and purpose that often arrives post-menopause.
In time for World Menopause Day on 18th October, Glo's resident Nutritional Therapist Sara Jubb has written about how the right...
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