85% of the UK population experience stress regularly and whether the stress is caused by money, work or relationship issues, it has a huge and detrimental effect on our physical and mental health. UK Charity The Mental Health Organisation has chosen stress as its main focus for their annual Mental Health Awareness Week which takes place on 11th - 20th May this year and whilst here at glo we are also in the business of helping our clients to de-stress we thought we would put a blog together which outlines some of the interesting facts and effects of stress on our mental health as well as some useful tips on how to help combat it. We hope you find...
Read More