Every year on March 8th, International Women’s Day brings people together across the world to celebrate women’s achievements, raise awareness of inequality, and encourage action that creates lasting change. It is a moment not only to reflect on how far we have come, but also to consider how we can continue to support women in meaningful, everyday ways.

This year’s International Women’s Day theme focuses on the idea that when women are supported, everyone benefits. Progress is strongest when it is shared, and empowerment grows when women are given the time, space, and encouragement to thrive.  

Why International Women’s Day Still Matters

International Women’s Day has been observed for more than a century, rooted in early movements advocating for women’s rights, fair working conditions, and equality. Today, it has evolved into a global platform that highlights both achievements and ongoing challenges — from gender pay gaps to mental wellbeing, representation, and access to opportunity.

While important strides have been made, there is still work to do. International Women’s Day reminds us that real change happens not just through large campaigns, but through consistent, collective support for women in all areas of life.  

The Power of Supporting Women’s Wellbeing

One area that is often overlooked in conversations about empowerment is rest and self-care. Women frequently juggle multiple roles — careers, families, caregiving, and community responsibilities — often placing their own wellbeing last.

Taking time to rest is not a luxury; it is essential. When women are supported to relax, recharge, and reconnect with themselves, they are better able to show up with confidence, clarity, and resilience. Wellbeing plays a vital role in long-term empowerment.  

A Women-Led Business Supporting Women

At Glo, we are proud to be an all-female team in our HQ, supporting hundreds of female therapists around the UK. We have been built on the belief that supporting women’s wellbeing is a powerful form of empowerment. We understand first-hand the importance of creating space to slow down, especially in a world that often expects women to do it all.

Our mobile spa and pamper services are designed to bring relaxation directly to you — whether that’s in your home, workplace, or chosen venue. From calming treatments to group pamper experiences, everything we do centres around helping women feel nurtured, valued, and restored.

By creating opportunities for rest and connection, we aim to support women not just on International Women’s Day, but throughout the year.  

How to Celebrate International Women’s Day

There are many meaningful ways to mark International Women’s Day, including:

• Supporting women-led businesses and organisations
• Creating space for open conversations around wellbeing and balance
• Encouraging rest and self-care for yourself or the women around you
• Gifting experiences that promote relaxation and rejuvenation

 
Small, thoughtful actions can have a lasting impact. Sometimes, supporting women starts with something as simple as giving time, care, or a moment to pause.  

Looking Ahead

International Women’s Day is both a celebration and a call to action. It reminds us that progress is collective and that supporting women’s wellbeing is an important part of building a more balanced, inclusive future.

As a team of women supporting women, we are proud to play our part by creating calm, restorative experiences that help women feel their best — because when women are supported, everyone gains.