Blog

Tuesday 19th May 2015 by Charlotte Maxwell

Summer is finally here and the whiff of sun tan lotion, lazying on a beach and a dip in the pool is almost within reach….but there is dreaded bikini shopping to do before you even so much as set foot near your lilo or sunbed. The one moment when it suddenly dawns on you that you had indeed been “comfort eating” to keep warm in the colder months and the stark reality that you no longer fit into last years bikini hits home like a sledgehammer; but rather than try and squeeze into an itsy bitsy polka dot bikini, why not try and get fit and lose some weight.  Forget the gym or expensive pilates and yoga classes, research has...

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Monday 13th April 2015 by Charlotte Maxwell

Looking for birthday party ideas for girls aged 10-16? Fed up of pass the parcel, bouncy castles and hyper kids? Read on for ideas for children’s and teens’ parties that will be talked about in the playground for years to come.

Themed girls’ parties
Themed parties are a great way to indulge your daughter’s interests, whether it’s animals, pirates, a particular band, or princesses. How about a:

One Direction girls’ party: Die-hard One Direction fans will love the chance to worship them in style. Why not decorate the room with posters and life-size cardboard cut-outs?  Try a 1D quiz, karaoke and disco, decorate heart shaped biscuits and include 1D accessories in the...

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Wednesday 25th March 2015 by Charlotte Maxwell

With Easter fast approaching I really wanted to find out whether there is such a thing as healthy chocolate.  Surely not?

Well , in short, the answer is YES chocolate can be healthy, although not quite as simple as picking up the nearest chocolate bar, as it is the dark chocolate variety with a high source of cacao that packs a mean punch. Packed with healthy chemicals like flavonoids and theobromine, this little  cacao bean is a fantastic healthy chocolate super food. The only problem is that cacao on its own is bitter, and chalky and so manufacturers combine it with milk, sugar and butter – which is great for the tastebuds but not so great for your health.

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Thursday 5th February 2015 by Charlotte Maxwell

It's Valentines day! and whilst jewellers, chocolatiers and restaurants prepare themselves for their biggest day of spending after Christmas,  for those people who are single it can be a time when they feel unloved and ….well…… just plain miserable. Who wants to be reminded that they are single afterall?

Well fear not, here at glo towers we have put together some fun ideas of how you can make it through Valentines Day either alone or with your BFFs to help create the best in anti-valentines day celebrations.

1. Pampering: a pamper party for you and your girlfriends is the ideal antidote to all the mush.  Manis, massages or makeovers will give you a fantastic beauty boost and leave you...

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Wednesday 7th January 2015 by Charlotte Maxwell

At this time of year I, like many, want to start the year a little bit cleaner and clearer, beginning as I mean to go on.  For the last couple of years I’ve used the detox system created by Dr Joshi to reach this goal.  It’s called the holistic detox or Alkaline detox.  The principle of the detox is to reduce acid in the body and increase your internal alkaline balance.  I’ve done the detox about 5 times and have always found the results so beneficial; not just feeling cleaner and losing a couple of pounds but I sleep better, feel less stressed, have better digestion, my skin is improved, and I also feel happier on the...

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