Breathe and Balance
60-MINUTE Breathwork & Stretch | MINIMUM 10 PEOPLE | £20 PER PERSON
Give your group the ultimate reset with our Breathe & Balance package - a calming, feel-good experience that blends conscious breathwork with gentle stretching to help everyone unwind, recharge, and move with ease.
This soothing session is designed to melt away tension, boost energy, and soothe the mind. Your Glo instructor will guide your group through simple, powerful breathwork techniques to quiet busy thoughts and promote deep relaxation, followed by a series of mindful stretches that release tightness in the lower back, hips, shoulders, and neck. It’s the perfect antidote to long workdays, stress, or simply the need for a moment of calm.
Expect your group to finish feeling lighter, clearer, refreshed, and maybe even a little smug for choosing wellbeing as part of your celebration!
SPECIAL OFFER – for all groups of 16 or more, your guest of honour goes FREE!
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Included in Your Breathe & Balance Package:
- 60-minute Breathwork & Stretch class
- Led by a professional Glo instructor
- A calming mix of guided breathwork and gentle stretching
- Ideal for easing stress, improving mobility, and boosting energy
- Suitable for all experience and fitness levels
Celebrate Calm, Clarity & Connection
Perfect for hen parties, birthdays, pamper days, corporate wellness, or any special get-together, this relaxing experience helps your group reconnect with their bodies, unwind their minds, and walk away feeling restored and balanced.
More Wellness Pamper Party Ideas
Looking to elevate your wellness celebration? Add on a pamper session or explore our full range of relaxing experiences to create your perfect feel-good day.
BOOK NOW OR MAKE AN ENQUIRY
