Breathe & Stretch
60-Minute Breathwork & Stretch Session | Up to 8 People | £180
Create space to unwind, reconnect, and gently revive your body with Glo’s Breathe & Stretch experience - a soothing at-home session designed to release tension, calm the mind, and restore your natural sense of balance. Perfect for a midweek reset, a relaxing gathering with friends, a birthday wellbeing treat, or a peaceful addition to your holiday downtime, this 60-minute guided practice brings mindful movement and breathwork directly to your door.
Your Glo instructor will lead you through a series of grounding breathwork techniques to ease mental clutter and promote deep relaxation, followed by gentle stretches that melt away tightness in the lower back, hips, shoulders, and neck. This nurturing combination helps improve mobility, reduce stress, and leave you feeling lighter, clearer, and beautifully recharged.
Thoughtfully designed for small groups, our Breathe & Stretch package creates a shared moment of calm - ideal for friends, couples, families, or anyone seeking an accessible, uplifting wellness experience at home.
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Included in Your Breathe & Stretch Experience
- 60-minute Breathwork & Stretch session
- Led by a professional Glo instructor
- A calming blend of guided breathing and gentle mobility work
- Ideal for easing tension, reducing stress, and boosting energy
- Suitable for all fitness and experience levels
- Hosted in your home, holiday accommodation, or chosen space
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Reset, Release & Reconnect
This restorative session offers a gentle yet effective way to unwind - making it a beautiful addition to a self-care evening, a restorative weekend away, or a nourishing wellness moment shared with loved ones.
More Home Spa Experiences
Enhance your relaxation by pairing your Breathe & Stretch session with soothing treatments from our Rest and Unwind package, or explore our full home-spa menu for massages, facials, and holistic therapies.
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Terms & Conditions
- Travel fees are not included in this price
- Extra charges may apply for bookings more than 10 miles outside of a major city — full costs will be confirmed at the time of booking.
- If you have any questions, please do not hesitate to get in touch, or check out our FAQs page for more info: https://www.glo-pamper.co.uk/spa-to-you/frequently-asked-questions
