Breathe & Stretch

60-Minute Breathwork & Stretch Session  |  Up to 8 People  |  £180

Create space to unwind, reconnect, and gently revive your body with Glo’s Breathe & Stretch experience - a soothing at-home session designed to release tension, calm the mind, and restore your natural sense of balance. Perfect for a midweek reset, a relaxing gathering with friends, a birthday wellbeing treat, or a peaceful addition to your holiday downtime, this 60-minute guided practice brings mindful movement and breathwork directly to your door.

Your Glo instructor will lead you through a series of grounding breathwork techniques to ease mental clutter and promote deep relaxation, followed by gentle stretches that melt away tightness in the lower back, hips, shoulders, and neck. This nurturing combination helps improve mobility, reduce stress, and leave you feeling lighter, clearer, and beautifully recharged.

Thoughtfully designed for small groups, our Breathe & Stretch package creates a shared moment of calm - ideal for friends, couples, families, or anyone seeking an accessible, uplifting wellness experience at home.

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Included in Your Breathe & Stretch Experience

• 60-minute Breathwork & Stretch session
  
• Led by a professional Glo instructor
• A calming blend of guided breathing and gentle mobility work
• Ideal for easing tension, reducing stress, and boosting energy
• Suitable for all fitness and experience levels
• Hosted in your home, holiday accommodation, or chosen space
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Reset, Release & Reconnect

This restorative session offers a gentle yet effective way to unwind - making it a beautiful addition to a self-care evening, a restorative weekend away, or a nourishing wellness moment shared with loved ones.

More Home Spa Experiences

Enhance your relaxation by pairing your Breathe & Stretch session with soothing treatments from our Rest and Unwind package, or explore our full home-spa menu for massages, facials, and holistic therapies.

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• Full payment is required before the booking date. A non-refundable deposit is required to secure your booking.
• A £20 admin fee applies to bookings made within 14 days of the event.
• An additional £20 fee applies for Sunday and/or Bank Holiday bookings.
• Travel-related charges may apply depending on location and will be confirmed in advance.
• For questions, please get in touch or visit our FAQs page.
• Please see our full Booking Terms & Conditions here.